Medicines and Related Substances Act, 1965
R 385
Basic Conditions of Employment Act, 1997 (Act No. 75 of 1997)Codes of Good PracticeCode of Good Practice on the Arrangement of Working Time11. Coping Strategies |
Employers should provide appropriate and up-to-date information to employees about coping strategies, both in the workplace and at home. Strategies that will assist employees to cope with shift work and night work include—
11.1 | Maintaining a regular sleeping routine; |
11.2 | Taking steps to block out noise and light for employees who have to sleep in the day; |
11.3 | Maintaining a healthy diet; |
11.4 | Exercise and relaxation. |